Course curriculum

    1. a warm welcome

    2. listen to go deep

    3. approaching attuned - a guide.

    1. the dance of being & becoming

    2. a lecture on feminine sexuality

    3. unique body, unique experience

    1. inviting earth and let her hold you.

    2. preparing for menstruation: journal prompts.

    3. sensitivity + emotions as a fuel for change

    1. body, psyche + energetics during menstruation

    2. key elements for a healthy blood flow

    3. welcoming the blood.

    4. a reminder: gentle and patient.

    5. embodiment of the well-rested woman

    6. bleeding is a spiritual practice

    7. holy emptiness

    8. bleeding is an erotic practice

    9. the wise blood ~ journal prompts

    1. inviting air, slowly and gently.

    1. body, psyche + energetics pre-ovulatory

    2. the new woman is emerging

    3. morning meditation: blessing the yoni

    4. romance opens flowers

    5. the erotic expansion

about this course

  • €98,00
  • 47 lessons
  • self-paced
  • access for at least one year